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What are the Signs and Symptoms of Addiction to Look For?
Wondering if you or a loved one is struggling with addiction? It can be challenging to make the decision to get help with addiction. But, knowing the signs and symptoms of addiction to look out for can help individuals struggling with addiction to understand they may need professional assistance. When it comes to addiction, there…
Why a Sleep Routine is Essential for Addicts in Recovery
Sleep issues are a big issue for people in the active cycle of addiction. Whether it’s too much sleep or not enough sleep, sleep issues can impact a person’s daily life and bring about debilitating physical and mental health symptoms. During treatment, it’s important for addicts in recovery to understand the impacts of sleep. And,…
How Massage Therapy Works in Mental Health Recovery
Many people depend on massage therapy to alleviate symptoms of physical illness or injury. But, most people don’t know that massage therapy provides relief from mental illness as well. So, how does massage therapy work to promote healing and symptom relief, and what are the benefits of massage therapy throughout mental health recovery? Who Can…
Some of the Benefits of Stopping Drinking That May Surprise You
Stopping drinking alcohol when a substance use disorder has developed is challenging. There is no easy way to go about combating addiction. But, the benefits that a person can experience once they stop drinking is a silver lining that many addicts can look forward to on their journey toward mental healing. So, what are the…
What are the Benefits of Meditation for Addiction Treatment?
There are a variety of different therapies, both holistic and evidence-based, that are known to help people struggling with addiction. For many, it’s helpful to utilize and understand a number of different therapies in congruence with each other to get the best results. One of the types of therapies that many may not think about…