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Some of the Benefits of Stopping Drinking That May Surprise You
Stopping drinking alcohol when a substance use disorder has developed is challenging. There is no easy way to go about combating addiction. But, the benefits that a person can experience once they stop drinking is a silver lining that many addicts can look forward to on their journey toward mental healing. So, what are the…
What are the Benefits of Meditation for Addiction Treatment?
There are a variety of different therapies, both holistic and evidence-based, that are known to help people struggling with addiction. For many, it’s helpful to utilize and understand a number of different therapies in congruence with each other to get the best results. One of the types of therapies that many may not think about…
Some Signs You’re Reaching Your Mental Health Goals
Have you been diagnosed with mental health disorders, going through treatment, taking medication, taking care to practice what you’ve learned, and/or immersing yourself in therapy sessions? You may be wondering if what you’re doing is working to meet your mental health goals. Fortunately, there are some ways you can track your progress. In this article,…
Answering Frequent Questions About Alcohol Abuse Disorder
Alcohol use disorder is a disease that affects mental, physical, and emotional health. But, many may have questions before they get the help they need to overcome the cycle of alcoholism in their lives. If you have questions about alcohol abuse disorder, how to get help, and what help looks like, keep reading. In this…
Loving an Addict: How to Stop Using Enabling Behavior
If you love an addict or alcoholic, of course, you want to help them to reach sobriety. Undoubtedly, you’ve seen first-hand how addiction can negatively impact your loved one’s life. And, certainly, you want them to be a healthier and happier version of themselves. But, what many loved ones of addicts don’t know is that…