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The Identifiable Ties Between Trauma and Addiction

The Identifiable Ties Between Trauma and Addiction

June is PTSD Awareness Month, so it’s important to spread awareness about the impacts of trauma. This includes the ties between trauma and addiction, as many people who struggle with substance use disorder have also struggled with trauma. The causes of addiction are many, but one of the most common is a history of trauma….

What are the Signs and Symptoms of Addiction to Look For?

What are the Signs and Symptoms of Addiction to Look For?

Wondering if you or a loved one is struggling with addiction? It can be challenging to make the decision to get help with addiction. But, knowing the signs and symptoms of addiction to look out for can help individuals struggling with addiction to understand they may need professional assistance. When it comes to addiction, there…

Why a Sleep Routine is Essential for Addicts in Recovery

Why a Sleep Routine is Essential for Addicts in Recovery

Sleep issues are a big issue for people in the active cycle of addiction. Whether it’s too much sleep or not enough sleep, sleep issues can impact a person’s daily life and bring about debilitating physical and mental health symptoms. During treatment, it’s important for addicts in recovery to understand the impacts of sleep. And,…

How Massage Therapy Works in Mental Health Recovery

How Massage Therapy Works in Mental Health Recovery

Many people depend on massage therapy to alleviate symptoms of physical illness or injury. But, most people don’t know that massage therapy provides relief from mental illness as well. So, how does massage therapy work to promote healing and symptom relief, and what are the benefits of massage therapy throughout mental health recovery? Who Can…

Some of the Benefits of Stopping Drinking That May Surprise You

Some of the Benefits of Stopping Drinking That May Surprise You

Stopping drinking alcohol when a substance use disorder has developed is challenging. There is no easy way to go about combating addiction. But, the benefits that a person can experience once they stop drinking is a silver lining that many addicts can look forward to on their journey toward mental healing. So, what are the…