Benefits of Using Substance Abuse Group Therapy

Group therapy is often available as a service for people who are getting help for substance use disorders throughout addiction treatment. There are many benefits of substance abuse group therapy, which is why it’s such a prevalent part of addiction treatment planning. Here at Delray Center for Recovery, we offer an outpatient approach to treating addiction and alcoholism which includes services such as group therapy. Understandably, if you are struggling with addiction and are considering getting professional help for the first time, you may have questions or even concerns about how group therapy works. Knowing more about the benefits of this type of therapy can help you overcome the fears associated with group therapy and have more confidence in beginning a journey of utilizing group therapy for the advantage of your recovery.

Some of the benefits of using substance abuse group therapy can include:

It Gives You Support On Your Journey to Recovery

While the choice to recover is solely your own, having support from others on your journey to healing and sobriety is invaluable. Group therapy allows individuals to become vulnerable about their struggles which can help to develop connections with peers who are dealing with similar things. Thus, helping to stimulate valuable relationships with people with interests and experiences. These relationships can help to form a community of support which can be assistive during the recovery process. With this support, you can have people to count on when the going gets tough, people who cheer you on when you reach recovery goals, and people to celebrate your accomplishments.

Provides an Opportunity to Broaden the Mind

During group therapy sessions, everyone is encouraged to share their own experiences, emotions, coping strategies, etc. This can help to broaden the mind of a person in recovery who may not know much else other than their own experiences. Hearing about the thoughts and practices that others in recovery have and use can help you to understand that there are alternative ways to approach difficult situations in recovery. And, allow you to better understand the full impact of addiction on not only yourself but others as well.

It Fights Isolation

Isolating oneself is something that’s easy for many people to do during recovery. Going through treatment is an isolating experience in itself because you’re changing up your entire lifestyle and even no longer engaging with relationships that rely on using drugs or alcohol. Furthermore, you may feel that no one understands the emotions that you may be struggling with on your journey to sobriety. However, group therapy allows you to engage with others who are experiencing the same issues and changes, allowing you to overcome isolation and even gain connections that can help improve your recovery experience.

Outpatient Group Therapy at Delray Center for Recovery

Group therapy offers a number of advantages for people who are motivated to stay sober and live a life of recovery. Delray Center for Recovery offers group therapy sessions on an outpatient basis for people who can benefit from it. Find out more about our group therapy services and our other outpatient services available at our substance use treatment center located in Delray Beach, South Florida.

What is an Addiction Dual Diagnosis Program?

Many people who are struggling with addiction are living with other mental health issues. For many, living with an undiagnosed or even diagnosed mental health issue can lead to the use of drugs and alcohol as a means to escape or numb the symptoms of mental health conditions. For others, mental health issues can develop as a result of drug or alcohol use. In any case, for people living with concurring mental health issues and substance use disorder, it’s important to seek help from a dual diagnosis program.

Understanding More About What Dual Diagnosis Is

So, what exactly is a dual diagnosis? Dual diagnosis is the term used to describe the instance that a person is living with concurring mental health issues, specifically substance use disorder and another mental illness. According to research, over 8 million adults living in the United States are living with dual diagnosis. For these individuals, it’s important that the help they receive is specifically geared toward identifying and addressing not only substance use disorders but concurring mental health issues as well. Without a dual diagnosis program, individuals who are living with a dual diagnosis have an increased risk of relapsing once treatment concludes.

Most Common Mental Health Issues That Occur With Substance Use Disorder

There are certain mental health diagnoses that are more commonly paired with substance use disorder than others. Some of the most common mental health issues that occur alongside substance use disorder include:

Depression: People who haven’t been diagnosed with depression yet or haven’t received treatment for a depression diagnosis may attempt to use drugs or alcohol as a way to numb symptoms of depressive disorders. This can lead to a dependence on drugs or alcohol and even increase the severity of symptoms associated with depressive disorders.

ADHD: People living with ADHD can be at a higher risk of developing addiction as they may use drugs or alcohol to deal with symptoms. Furthermore, dependence and addiction can develop as a result of misusing ADHD prescription medications.

Generalized Anxiety Disorder: People living with the anxiety disorder Generalized Anxiety Disorder that isn’t diagnosed or don’t get the treatment they need may develop substance use disorder as the result of attempting to deal with symptoms of anxiety. For example, after a stressful day with lots of anxiety, people with Generalized Anxiety Disorder may drink alcohol to calm their nerves. But, this can become habit-forming and lead to addiction.

Getting Help for Dual Diagnosis With an Addiction Dual Diagnosis Program

If you think that you may be living with concurring mental health issues and substance use disorder, it’s best to consider a dual diagnosis program. In traditional addiction rehabilitation centers, programs only identify and address substance use disorder. This may leave out the addressing of underlying issues like concurring mental health disorders. However, with an addiction dual diagnosis program, individuals who are living with dual diagnosis have the opportunity to learn about and address both mental health issues they may be living with.

Delray Center for Recovery offers an outpatient approach to dual diagnosis treatment. Learn more about our addiction dual diagnosis program and our other services today on our website.

Celebrate Alcohol Awareness Month by Spreading Awareness

Delray Center for Recovery offers alcoholism treatment for people who are struggling with alcohol use disorder. As an alcohol recovery center, we aim to spread awareness of alcoholism and the effects it has on individual’s mental health, physical health, and their families. As April is Alcohol Awareness Month, we aim to spread information about alcoholism and its impacts so that more people are aware of this disease and have the information, motivation, and courage that it takes to get help through treatment.

The Importance of Raising Awareness of Alcohol’s Impact

Alcohol awareness month is a dedicated time to spread awareness about the impacts of alcohol and the dangers of alcohol addiction, or alcoholism. When more people spread awareness about alcohol and its impacts, more people become aware of the impacts of alcohol in their own lives. And, have the awareness that’s necessary to get help which can lead to preventing death caused by alcohol. Furthermore, when people come together to spread awareness of the impacts of alcohol, communities can gain knowledge in order to prevent alcohol abuse in generations to come.

Some Statistics About Alcohol Consumption

Understanding more about alcohol consumption statistics can spread awareness about the negative and even fatal impacts of alcohol. Some important statistics regarding alcohol consumption include:

  • from 2015-2019, over 140 thousand people died of excessive alcohol consumption
  • each year, over 3.6 million years of life are lost due to alcohol consumption
  • 17% of adults report binge drinking
  • 6% of adults report heavy drinking
  • alcohol consumption increases risks of physical illness including heart disease, liver disease, cancer, injuries, and more
  • 18% of emergency room hospital visits are due to alcohol consumption
  • the economic cost of alcohol consumption is over $249 billion in the US alone

How Alcohol Awareness Helps Get People Help

Alcohol awareness spreads information to people living with alcohol use disorder so that they understand that treatment is available and effective. Furthermore, it helps gather information so that research can be conducted in order to apply this information to treatment platforms, improving the odds of treatment initiatives. So, awareness for alcohol and Alcohol Awareness Month is crucial to alcohol prevention and saving lives.

Getting Help for Alcoholism Through Alcoholism Treatment

If you think that you or a loved one needs help with alcohol use disorder, alcoholism treatment is available. There are a number of different types of alcohol addiction treatment options to consider. One type, outpatient treatment, is available at Delray Center for Recovery. Here, we provide individuals with both traditional and holistic approaches to treatment, working to treat a person as a whole. Find out more about our intensive outpatient program (IOP) and our partial hospitalization program (PHP) for alcoholism on our website to get help today.

4 Things Outpatient Treatment for Addiction Can do For You

If you’re ready to take control of your life from addiction, treatment is the way. While there are a few different options for treatment, outpatient treatment for addiction is a great choice for many. It’s a type of treatment that allows people to get the help they need on their own schedule – keeping them close to their friends and family for support. But, what exactly can going to treatment do for you?

There are certain things that you will get out of getting help for addiction through an outpatient treatment setting including:

1. It Can Help You Overcome Stress and Anxiety

Dealing with addiction can come with emotions like stress and anxiety. And, while being stressed about getting help can be normal, it can be detrimental to reaching your treatment and recovery goals. So, it can be helpful to manage stress and anxiety during treatment so that you can stay on track with your goals. During treatment, you will have supportive outlets such as group and individualized therapy to help you manage feelings of stress. This way, you can focus on what you’re really getting help for – addiction.

2. You’ll Find the Support You Need to Maintain Treatment Goals

During outpatient treatment, you’ll have the chance to meet new people who are all supportive of your treatment and recovery goals. It’s important to have a supportive community surrounding you so that you are given the encouragement and accountability you need to stay on track and focused on healing. Support can come from your mental health specialists and treatment team as well as your peers in recovery who will be your teammates during group and holistic therapy sessions.

3. You’ll Learn New Ways to Manage Triggers

One important aspect of outpatient addiction treatment is that it will provide you with new tools to utilize to overcome the challenging moments that you’ll undoubtedly face during recovery. This can include unwanted emotions and other issues that may be triggers to use drugs or alcohol. During treatment, you’ll learn about what to do when you come across triggers outside of the treatment in order for you to stay sober and on the path to recovery. These techniques are known as coping skills and are taught during individualized therapy sessions and can be specific to your needs and triggers.

4. You’ll Improve Your Sense of Self

Addiction can ravage how you feel about yourself – it can make you feel guilt and shame. It can also be debilitating to your self-esteem. During outpatient treatment, you’ll work to overcome these obstacles by relearning who you are. And, set new routines that improve not only your mental health but your physical health as well, which can work to improve your self-confidence and make you feel better about yourself overall.

Getting Help Through Outpatient Addiction Treatment

Are you finally ready to take the first step to get the help you need? Outpatient addiction treatment may be right for you. Find out more about the programs and services offered at Delray Center for Recovery in South Florida today on our website.

Advantages of Using an Outpatient Addiction Treatment Program

When it comes to getting help for addiction, there is no one way to do so. With a number of different approaches to treatment, it can be challenging to know what may be right for you. Understanding more about the specific types of treatment and what they entail can help you make the best decision for your needs. One type of treatment approach that many people consider is outpatient addiction treatment. Understanding more about the advantages of this type of treatment can help you better identify if this is the type of approach to treatment that’s best for you.

Identifying What Outpatient Addiction Treatment Is

Outpatient addiction treatment is an approach to treating addiction that is done on an outpatient basis, which means that people who get this type of care aren’t required to live at the treatment facility. And, can get help through treatment services a la cart. Typically, patients are given a treatment plan during their initial mental health assessment and are given the opportunity to come to therapy sessions and utilize other treatments according to these treatment planning suggestions.

Outpatient addiction treatment can be a step down to care after residential treatment. Or, can be used initially if a person who is in active addiction doesn’t require round-the-clock care or a more intensive approach to treatment.

Choosing an outpatient approach to treating addiction can provide individuals with a number of benefits including:

Getting The Help You Need Considering Your Personal Schedule

Many people who need help for addiction have outside commitments including work, school, and family responsibilities. Outpatient addiction treatment allows patients to keep these commitments while continuing to get the help they need through treatment. Outpatient approaches to addiction treatment can be used outside of the 9-5 daily work schedule and even on your lunch break. This way, you don’t have to give up your responsibilities to get the help you need.

It Allows for More Privacy

It’s not uncommon that people who are struggling with drug or alcohol addiction don’t want to share this information with everyone they know. But, when choosing a residential treatment option for addiction, there really isn’t any way around people not finding out about your personal struggles with addiction. However, an outpatient approach can help you get treatment without having to uproot your life or move into a residential facility, which means you can keep your job and even live at home, making the process more discreet.

It’s Individualized to Suit Your Needs

One of the downsides of residential treatment is that people may feel that they are getting the same care as everyone else as all group sessions may include the same people at the same time every day. But, outpatient addiction treatment allows for a more individualized approach. You can set your own schedule and utilize only the treatments and therapies that you think may best benefit your needs for your own personal path to recovery.

Outpatient Addiction Treatment in Delray Beach

Are you ready to finally get the help you need and overcome addiction? Outpatient addiction treatment services are available to you in Delray Beach. Find out more about our programs and services on our website today.