Telltale Signs That You’re Abusing Drugs as a Means to Cope

No one begins to use addictive substances and thinks that they’re going to develop an addiction. Addiction is a disease that takes form over time and for a number of reasons. But, many people find that they’ve developed addiction as a result of abusing drugs in order to numb emotional pain or cope with unwanted emotions or thoughts. So, if you’re in active addiction and wondering if using drugs to cope is something that has led to your struggle with addiction, there are some signs to look for.

There are some telltale signs that you’re abusing drugs as a way to cope with negative emotions and thoughts including:

You Feel Like You Have to Use Drugs in Order to Have Fun

Do you find that every time you’re out and about with friends you have to use drugs or drink alcohol? Social events are synonymous with drinking and even using party drugs. But, if you feel that you need to drink alcohol or use drugs just to have a good time during social outings, this may be a sign that you’re using these substances to cope. This can include avoiding events that won’t include drinking or drug use and feeling like you need drugs or alcohol to feel self-assured during social gatherings as well.

Craving Drugs or Alcohol During the Day

Do you find yourself daydreaming about getting off of work and having a cold beer, rolling a joint, or breaking out a bag of cocaine? If you’re having cravings to use when you’re not using, like during work or school hours, this may mean that you’re dependent on these substances and have become dependent on them due to the fact that they’re helping you cope with unwanted thoughts or emotions.

Finding it Hard to Sleep Without Using or Drinking

Using addictive substances can change the body’s sleep patterns. So, if you find that it’s hard to fall asleep without first getting inebriated or using your drug of choice, this may mean that your body has changed due to addiction. Sleep issues are common in people who have developed a dependency on addictive substances, whether it means sleeping too much or sleeping too little.

Needing Drugs or Alcohol to Feel Uplifted

Do you reach for your drug of choice in order to lift your spirits? Do you find yourself acting out against loved ones if you’re not high or intoxicated? Addiction can lead to mood swings and affect mood regulation. So, if you find that one of the only things that improve your mood is using your drug of choice, this can signify a dependence on a drug and using drugs or alcohol to cope.

Getting Addiction Help Through Outpatient Treatment

Using drugs or alcohol to cope is a common reason that addiction forms. But, fortunately, there is help available in order to assist you with finding better ways to cope with unwanted emotions and thoughts. Outpatient addiction treatment allows people to get the addiction help they need while not having to give up social responsibilities, work, or school. Delray Center for Recovery offers outpatient addiction treatment services and a number of other therapy services to help people who have developed addictions due to using drugs or alcohol to cope. Find out more about our addiction treatment services from our website.

Benefits of Couples Therapy During Addiction Treatment

Addiction is never something that only affects the person who is struggling with substance abuse. It affects all of their loved ones as well, including their intimate partner or spouse. So, it can be helpful and important for people living with addiction and their loved ones to consider the benefits of couples therapy during substance abuse treatment. So, what are these benefits and what can couples expect during these sessions?

Some of the benefits of couples therapy for people struggling with addiction can include:

Helping to Identify and Overcome Problems

Addiction can bring about a number of issues within relationships. Using isn’t the only negative thing that comes out of addiction. Some issues that couples may face due to addiction that can be identified and faced during couples therapy may include:

-financial distress
-health issues
-legal complications

During couples therapy in addiction treatment, couples not only have the chance to identify and pinpoint relationship problems they may be facing as the result of addiction but also issues that have arisen outside of the relationship that has developed as the result of addiction. Therapy can help couples not only pinpoint these issues but also offer means to address these issues so that couples can overcome them and move forward in their relationship.

Identifying and Overcoming Emotional Issues as the Result of Addiction

Addiction can cause a number of overwhelming emotions for both the person experiencing addiction and their significant other. For example, some emotional difficulties that people in treatment and their loved ones may face include sadness, shame, anger, doubt, and guilt. Couples therapy allows couples to identify these emotional difficulties, share them with one another, and establish a plan moving forward on how to manage these emotions so they don’t continue to be a roadblock in their relationship in the future.

Pinpointing and Addressing Enabling Behaviors

Enabling is the act of helping a loved one who is experiencing addiction maintain the cycle of addiction. Typically, enabling is done out of love and is even something that loved ones don’t identify that they’re doing. During couples counseling in addiction treatment, your therapist can help you identify any enabling behaviors you may be portraying. And, identify things you can do instead that are more conducive to meeting recovery goals.

Identifying and Overcoming Relationship Issues as the Result of Addiction

Last but not least, addiction can lead to a number of relationship issues. Couples counseling can give couples a safe and controlled environment to explore relationship issues that have arisen as the result of addictive behaviors and emotions. During couples counseling sessions, couples are encouraged to share the relationship issues they’re facing and come together to explore solutions to these issues.

Using Couples Therapy at Delray Center for Healing Locations

If you or a loved one is living with addiction and is ready to get help, Delray Center offers outpatient mental health treatment services in South Florida. We provide our clients with a number of helpful therapy services, including couple and family therapy, as this can be a definitive tool in helping people move forward on their path to sobriety and long-lasting recovery. Find out more about our outpatient treatment services on our website today.

Benefits of Getting Assistance at an Opioid Addiction Treatment Center

Opioids are some of the most addictive substances in the world. The opioid epidemic has affected millions of people worldwide and is still an issue that our country is battling to this day. Opioids are a class of drugs derived from or created to match the chemical structure of the opium plant. They include both illicit street drugs and also prescription pain medications. Due to their potency and increased possibility for addiction after use, opioid addiction is one of the most challenging substance use disorders to treat. However, recovery is possible for people who are dependent on opioid substances. Using an opioid addiction treatment center ensures that an individual struggling with this type of substance use disorder gets the specific help they need.

Defining What Opioid Treatment Really Is

Opioid treatment doesn’t discriminate. It affects people of all ages, creeds, cultures, religions, etc. It can happen to people who care about their health, have families, and noteworthy professionals. It doesn’t matter who you are, if you use an opioid medication or substance, there is a risk of developing an addiction. Fortunately, treatment is shown to be successful in helping people struggling with this type of depression to identify underlying issues that may contribute to a developed addiction, provide them with coping skills and therapy that can help them adjust behaviors and mindsets, and provide them with support and resources to utilize outside of treatment walls in order to maintain lasting recovery.

Opioid treatment centers that provide individualized, evidence-based treatment programs are the best choice for individuals who want to sustain lasting recovery. This includes treatment that is geared toward a combination of behavioral therapies, FDA-approved treatments, and prescription medications used under the guidance of mental health specialists.

The Many Benefits of Opioid Treatment

There are a number of benefits to choosing to get help from an opioid treatment facility. All-in-all, opioid treatment centers have a goal of helping people gain the information, education, care, and therapy a person needs to sustain lasting healing and recovery. This way, individuals who struggle with addiction know what they have to do in order to maintain recovery goals and obtain a life of sobriety.

Some of the many benefits of choosing to get help from an opioid addiction treatment center include:

Identifying Underlying Issues: Many people living with addiction develop addictive behaviors due to undetermined and underlying mental health issues. During treatment, it’s important to address and treat these issues to give individuals the best chance of recovery success.

Foundation: During treatment, individuals can learn how to structure their days in order to become constructive to their recovery goals. Treatment provides the foundation in order for people to live a successful life in recovery and the tools they need to remain sober on a daily basis.

Relapse Prevention: Relapse is common for people who get help for opioid addiction. During treatment, individuals can be educated on relapse so they can actively work to identify the initial stages in their lives. This way, they revert from actual use and can reach out for help before it’s too late.

Support and Compassion: Having people who care about recovery success makes all the difference for people in treatment for opioid addiction. Treatment allows people to be surrounded by supportive individuals including case managers, therapists, and peers in recovery.

Getting Help for Opioid Addiction at Delray Center for Recovery

Are you struggling with opioid addiction? Take the step toward getting the help you need to recover by reaching out to Delray Center for Recovery today. Find out more about our outpatient addiction treatment programs and services on our website.

Some Fun Summer Ideas for People Recovering from Addiction

Most people think of summertime as a time to get with friends, have fun, and party. But, for people in recovery from addiction, the temptations of summertime can make this time of year seem overwhelming and complicated. However, people in recovery can have just as much fun as people who aren’t sober. But, they still have to keep in mind that their recovery comes first. Fortunately, there are lots of fun summertime activities that people in recovery from addiction can do to both have fun and keep their sobriety a priority this summer.

Give Your Life Some Organization

Feeling like it’s time to renew your mind? A great way to do so is by organizing your space! A great summertime task is to clear your home and organize your space in order to have a fresh and clean slate to tackle the summer and the upcoming year. For example, go through all of your cabinets and drawers to find things you know longer want and donate them, organize your closets, clean underneath furniture, and more. When you have a cleaner and more organized space, you’ll feel that you are more open to ideas and even feel better about yourself.

Find New Peer Support With Groups

Sober groups are available in almost every location. These groups can help you connect with peers who are also sober and looking for people to hang out with who are in recovery this summer. Plus, having more peers who understand what you’re dealing with can provide you with the extra support that’s always encouraged for one’s recovery journey. And, will give you some like-minded people to do sober activities with this summer.

Do Things Outside and Soak Up The Sun

Being out in nature and soaking in vitamin D from the sun is proven to be a mood booster and improve overall mental health. So, what better time of the year is it to go outside and in nature than the summer? There are many summertime, outdoor activities to consider including kayaking, paddle boarding, swimming, gardening, sports, hiking, and more! When you choose an outdoor activity in the summertime, you’ll never regret the time you’ve spent in nature.

Throw a Sober Party

It can be hard facing the summertime when it seems like everyone gets together to drink alcohol and party. But, there’s no harm in having your own, alcohol-free party with your sober friends. Gatherings don’t have to revolve around alcohol. So, throw your own summertime gettogether with all of your friends and peers in recovery, and ask them to bring their favorite dish or game, and their favorite non-alcoholic beverage.

Join an Adult Sports League

There’s nothing better than some summertime competition. So, if you like sports, search your local area for any recreational adult sports leagues that go on during the summer months. Whatever sport you’re into, go to a field or recreation center near you to find out more about how to join a league so that you can get involved, meet some new people, and enjoy the competition.

Getting Help During the Summertime for Addiction

Are you struggling this summer with alcohol or drug use? If so, you’re not alone. Fortunately, treatment can help you to establish sobriety and live a life of recovery. You don’t have to live a life of addiction any longer. Take the step today to get the help you need to obtain lasting healing. At Delray Center for Recovery, we provide individuals who are suffering from addiction with treatment in order to help them overcome the effects of addiction in their lives. Find out more about our outpatient programs and services from our website.

The Identifiable Ties Between Trauma and Addiction

June is PTSD Awareness Month, so it’s important to spread awareness about the impacts of trauma. This includes the ties between trauma and addiction, as many people who struggle with substance use disorder have also struggled with trauma. The causes of addiction are many, but one of the most common is a history of trauma. The impacts of trauma can be severe, even sometimes leading to the development of mental health issues like Post Traumatic Stress Disorder (PTSD). Dealing with the impacts of trauma can be a challenge. So, many people who struggle with experiencing trauma turn towards drugs or alcohol to numb the pain, leading to a cycle of use and the eventual development of addiction.

It can be helpful to understand more about the relationship between trauma and addiction in order for people who struggle with both to learn more about the available resources and treatment that may be helpful to them.

Identifying What Trauma Is

Trauma is an experience an individual may face that can present a number of difficult and debilitating symptoms to a person’s life. Trauma triggers the fight or flight response, which is a defense mechanism to high stress and fear levels, that allows for the release of specific hormones. This can help a person to react in a dangerous situation so they are better suited for survival. However, sometimes, people who have experienced trauma have a long-term reaction to trauma which involves the body’s fight or flight response to react all the time, leading to a number of debilitating side effects. One of which being the neglect of knowing the difference between actual danger and situations or things that aren’t actually dangerous at all.

This is why, often, people who develop PTSD may not be able to move on with their lives – constantly being sucked back into the time period they have experienced a traumatic event. And, living with debilitating symptoms as the result of not being able to move forward from traumatic events.

Experiences of Trauma

There are a number of things that can be classified as traumatic. And, every person may experience trauma differently. So, while some people may be able to experience trauma and eventually move on with their lives, others may experience trauma and eventually develop PTSD. Some examples of traumatic experiences that can lead to PTSD include:

  • living through a natural disaster
  • being the survivor of a vehicular accident
  • surviving childhood abuse
  • sexual, physical, or emotional abuse
  • being diagnosed with a chronic illness
  • experiencing a life-altering injury
  • witnessing or being the victim of a violent crime
  • war combat
  • losing a loved one or loved ones suddenly

Trauma and Addiction

In many cases, the effects of PTSD and living through traumatic events can be debilitating. These symptoms can negatively affect relationships, careers, and social lives. They can also lead to negative feelings of hopelessness, suicidal ideation, and despair. So, many people who develop PTSD may look for an outlet in order to manage these symptoms. This outlet is often the numbing effects of drugs or alcohol. Over time, using addictive substances can lead to dependency and a cycle of addiction.

Dual Diagnosis Treatment at Delray Center for Recovery

When a person is living with two mental health issues, like PTSD and substance use disorder, this is known as dual diagnosis. It’s important for people living with two or more mental health issues to get help for them simultaneously. This improves the chance of sustainable recovery. Delray Center for Recovery offers dual diagnosis treatment in order to address multiple mental health diagnoses. Find out more about our dual diagnoses program available at our outpatient Delray Center treatment facility on our website.