How to Set Recovery Goals for Your Outpatient Addiction Treatment in Delray Beach

As you transition into an outpatient addiction treatment Delray Beach program and begin the work of building a sober foundation for your new life, you’re going to need to set goals for your recovery. Your recovery goals go far beyond attending your sessions for outpatient addiction treatment Delray Beach and staying sober. Your recovery goals for your outpatient addiction treatment Delray Beach program will include achieving emotional sobriety, addressing the psychological and emotional roots of your addictive personality and rebuilding your relationships.

During your outpatient addiction treatment Delray Beach program, you will also want to learn how to figure out what you want from life and how to achieve it. Learning to set goals during your outpatient addiction treatment Delray Beach program will ultimately help you find fulfillment and self-actualization. Read on to learn more about how to set goals for your recovery and your outpatient treatment Delray Beach program.

Take Care of Your Needs First

Before you can begin working towards the things you want, you must secure the things you need. Your needs include food, shelter, clothing and safety for yourself and your family. If you don’t have these things before you enter our outpatient addiction treatment Delray Beach program, you should figure out what it will take to get them and work towards it.

Figure Out What You Want

The first step in setting goals during your outpatient addiction treatment Delray Beach program is to figure out what you want. You will share many of your goals with others in your outpatient addiction treatment Delray Beach program. These shared goals will include things like repairing your marriage or primary relationship; becoming a better parent; and getting a job or performing better at your current job. The counselors you speak with in your outpatient addiction treatment Delray Beach program will help you clarify these goals and can help you understand how to achieve them.

However, after some time in your outpatient addiction treatment Delray Beach program, you’ll want to focus on setting goals that are unique to you, that will help you achieve what you want out of your new life. Set aside some time alone regularly during your outpatient addiction treatment Delray Beach program to think about what you want out of life. What will make you happy? Where would you like to be in five or ten years? You may find it helpful to take time during your outpatient addiction treatment Delray Beach program to brainstorm things you’d like to do with your life. Don’t push yourself into making a decision. Let your ideas crystallize slowly.

Setting Attainable Goals During Your Outpatient Addiction Treatment Delray Beach Program

When you first begin working towards setting goals for your recovery during your outpatient addiction treatment Delray Beach program, you’re going to want to work on keeping your goals attainable. Avoid overwhelming yourself; focus on achieving one small goal at a time. Think of the acronym SMART when you set goals. In order for a goal to be effective, it should be:

  • Specific – Think “lose ten pounds” instead of “lose weight”
  • Measurable – You should be able to tell if you’re making progress
  • Attainable – Especially early on in your outpatient addiction treatment Delray Beach program, work on setting goals you can easily achieve
  • Relevant – Have a good reason for setting the goal
  • Timely – You should be able to set a specific timeframe for goal attainment

When you first start working on your goal-setting abilities during your outpatient addiction treatment Delray Beach program, focus on setting goals that you know you can achieve. Easy successes will build your confidence and give you the momentum to achieve even greater successes. As you progress through your outpatient addiction treatment Delray Beach program, you can begin working on larger goals. Think about breaking your larger goals down into smaller achievements. As you progress in your outpatient addiction treatment Delray Beach program, your goal-setting abilities will get better.

Are you ready to break free of addiction and build a better life? Our outpatient addiction treatment Delray Beach program can help. Call 888-699-5679 to learn more.

Outpatient Addiction Treatment in Delray Beach

You search for outpatient addiction treatment in Delray Beach is easy to find at The Delray Center for Healing and is very effective. If you’re someone who needs drug or alcohol treatment, outpatient treatment is an excellent choice and also can provide an essential level of care necessary to achieve long term sobriety.

If you’re like most people however, you’re probably not sure which type of program you would best benefit from as these types of addiction treatments have differences which make them more or less appropriate based on individual needs. Our outpatient addiction treatment in Delray Beach tailors the the treatment to treat the individual on a more personal level, this is to be sure that you will get the best type of treatment you deserve.

Outpatient treatment programs share many similarities with inpatient treatment programs, but with a different type of structure. Choosing an outpatient treatment program gives you much more freedom of movement, allowing you to maintain a regular commitment to family, work and educational responsibilities.  Being able to go home after a daily program allows you a greater level of privacy and anonymity as you do not need to explain a long absence to friends, family members, and coworkers such as being in a inpatient treatment program.

What is learned from outpatient addiction treatment in Delray Beach can be immediately applied to your life and practiced right away, this benefits some people more than others. The Delray Center for Healing is located in Delray Beach and has been offering inpatient and outpatient treatment for many years, helping people struggling with addiction learn to live normal healthy lives. If you or a loved one is struggling with an addition, please gives us a call to learn how we can help.


Outpatient Addiction Treatment Delray Beach

Outpatient addiction treatment Delray Beach is what we are proud to offer and with our years of experience we can help get your life back on track and start the recovery process immediately. Going through addiction can put a strain on you and your loved ones but by knowing this you need to understand that inpatient or outpatient addiction treatment Delray Beach can be the solution you’re looking for if nothing else has worked for you.

These are very effective types of treatment and are taken seriously. We offer a very comprehensive and personalized outpatient addiction treatment Delray Beach program, run by experienced professionals who are there for one purpose, to save your life and show you the tools that should be used to stay sober. Not only can they save your life from drug use, they can also give you the secrets and experience to use against your addiction in order to stay clean for the rest of your life.

Choosing outpatient addiction treatment Delray Beach, you get the intensive treatment offered during inpatient treatment but with one exception, you will be able to go home at the end of the day. This is a very good choice, and extremely convenient, for those of us who still hold jobs and need to take care of their loved ones during this recovery process. Some people can learn through applying these things to real life immediately. Having these things taught to you will allow you to practice and learn how to use the acquired knowledge and apply it to your own life.

Please don’t hesitate to call us if you are looking for outpatient addiction treatment Delray Beach. Our intensive programs can save your life so please call as soon as possible.