How to Prepare Yourself for Your Alcohol Rehab Florida Program

So, you’ve finally made the decision to enter an alcohol rehab Florida program and begin the long journey to sobriety. Now you need to prepare yourself mentally, financially and otherwise to begin your alcohol rehab Florida program. Follow these steps to tie up loose ends before your alcohol rehab program starts.

Take Time Off Work

You’re allowed to take time off work for your alcohol rehab Florida program. Addiction is considered a mental illness. Though you may be concerned about how your employer may react when he discovers you’re an alcoholic, chances are you’ll be pleasantly surprised. Your employer would rather see you recover and return to your position than spend the time and money to find, hire and train someone else who may not be as experienced as you. Furthermore, your boss will probably feel some amount of compassion for your situation.

Tie Up Financial Loose Ends

Aside from securing the funds to pay for your alcohol rehab Florida program, you’ll also need to make sure your bills are paid and your family provided for in your absence. Your spouse or other family members can help with this.

Talk to Your Loved Ones

Your spouse and others who are close to you may already know that you’re entering an alcohol rehab Florida program, but make sure you discuss the particulars with everyone who needs to know. This includes your children. Keep the conversation age-appropriate, but let them know where you’re going and why.

Get Domestic Help

If you have a family with young children at home, get domestic help while you’re away. You can hire a nanny or housekeeper, or simply ask neighbors, friends or relatives to pick up some of your slack while you’re in your alcohol rehab Florida program. This way the burden on adult loved ones you leave behind won’t be too great.

Commit to Rehab

Sobering up won’t be a frolic through a flowery spring meadow, but it’s what you need to do for your own well-being and that of those who love you. Realize that you need to commit to recovery for the long term – and even if you relapse, you’ll have to pick yourself up and start again.

If you’re ready to quit drinking and commit to a life of sobriety, we can help. Call The Delray Center for Healing today at 1-888-699-5679 to learn more.

 

Treatment Methods You Can Expect from Alcohol Rehab Florida Programs

Residential and outpatient alcohol rehab Florida programs offer a range of different treatment methods to meet the needs of every patient. No single treatment method works for every patient, which is why alcohol rehab Florida facilities know that it’s best to tailor each patient’s treatment to his or her individual needs.

During the detox portion of your alcohol rehab Florida program, you’ll be given medications to help with the symptoms of alcohol withdrawal. Alcohol withdrawal symptoms can be life-threatening if not treated. Once you’ve finished the detox portion of your alcohol rehab Florida program, it will be time to move on to behavioral treatments that help address and correct the emotional and psychological issues behind your alcohol addiction. This will be the hardest part of your alcohol rehab Florida program, because it will require you to take a long, hard look at yourself and do some difficult self-work.

Behavioral therapies used in alcohol rehab Florida programs include:

  • Cognitive behavioral therapy, which might be used as part of your alcohol rehab Florida program to help you recognize and deal with possible relapse triggers;
  • Multidimensional family therapy, which can be a vital part of your alcohol rehab Florida program since it helps repair the damage alcoholism has done to your family relationships;
  • Motivational interviewing, which might be done near the beginning of your alcohol rehab Florida program, since it helps you clarify your intentions to change and increases your motivations to do so;
  • Motivational incentives, which help encourage you to stay sober by rewarding you for your abstinence and treatment progress.

If you’re struggling with alcoholism, there’s hope for you in our South Florida alcohol treatment programs. Our trained counselors can help you learn the coping mechanisms you need to cast off the crutch of alcohol. Call 1-888-699-5679 today.